Unadulterated water: Pure water is another wellspring of good wellbeing. A lot of infection is brought on by utilizing debased water. Individuals in towns regularly bathe and wash garments and cows in tanks. On the off chance that this water is utilized for drinking purposes, it might bring lamentable infections. To make water immaculate it ought to be bubbled, with the goal that it may not do any damage. Adjusted and Nutritious nourishment: Wholesome sustenance keeps our wellbeing great. A part of the sustenance we take serves as the flame to keep the body warm; another part frames substance to give us quality. Immaculate drain is the most nutritious nourishment. Vegetables and numerous other things that we for the most part take are nutritious nourishment. A blended eating routine is the best sustenance for us. Stale and spoiled nourishment is perilous for wellbeing. Suppers ought to be taken at settled circumstances. Over-eating causes numerous illnesses. Uncommon think is essential about sustenance at the point when any pestilence wins.
Cleanliness: Cleanliness is vital for good wellbeing. It is an essential cleanliness propensity. Soil spreads maladies since germs flourish in it. They move about with the tidy noticeable all around, so a messy man is effortlessly assaulted with infections. The man, who has a spotless body and puts on clean garments, is free from soil and tidy, and no sickness can assault him effortlessly. Day by day washing is a decent propensity. It keeps our body clean. We ought to keep our garments, sheets, sustenance, utensils, and all other things perfect and clean. No soil ought to be permitted to assemble close to our homes. We ought to likewise keep our teeth and nails clean. We ought to recollect that cleanliness is beside piety. Eye mind: We ought to take awesome care of our eyes. Both lacking light and abundance of light are destructive to our eyes. Eyes turned out to be exhausted by study and require some rest. Washing the eyes with chilly water during the evening is a decent cleanliness propensity.