How to Wash hand properly for a proper health

For effective hand washing, follow these steps

  • Remove any rings or other jewelry.
  • Use water and wet your hands thoroughly.
  • Use soap (1-3 mL) and lather very well.
  • Scrub your hands, between your fingers, wrists, and forearms with soap for 15 seconds.
  • Scrub under your nails.
  • Rinse thoroughly.
  • Dry your hands with a single use towel or air dryer.
  • Turn off the taps/faucets with a paper towel.
  • Protect your hands from touching dirty surfaces as you leave the bathroom.
  • Cover cuts with swathes and wear gloves for included assurance (slices are extremely defenseless against contaminations). 
  • Manufactured nails and chipped nail clean have been connected with an expansion in the quantity of microorganisms on the fingernails. Make sure to clean the nails legitimately. 
  • Keep your hands far from your eyes, nose or mouth. 
  • Expect that contact with any human body liquids is irresistible. 
  • Fluid cleanser in dispensable holders is ideal. In the case of utilizing reusable holders, they ought to be washed and dried before refilling. In the event that utilizing a bar of cleanser, make sure to set it on a rack that permits water to deplete or utilize little bars that can be changed as often as possible.